Published by Change Therapy
I live near Edinburgh, Scotland. BSc (Hons), in Psychology and Counselling. Specializing in Mindfulness and Walk and Talk therapies for Autism, Learning Difficulties or Disabilities.
I have one Autistic child and one young adult who has an Intellectual Disability. This provides me with some insight into the extra pressures and experiences of bringing up children who require more attention within the family. Adults who attend my sessions, all say that having a therapist who has first-hand knowledge of Autism and other Disabilities is very reassuring and helps form a trusting relationship very quickly.
I also provide Mindfulness Walks in Nature, and Walk and Talk therapies for people who are recovering from serious illness, specifically Heart attacks/traumas. (I am a Heart attack survivor).
During the pandemic, all sessions are online via Zoom or Facetime. Staying safe
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Change Therapy - Heart Health 
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